Connecting hearts one family and friend at a time.
Sign up for our 8-Week Coaching Program today. We talk about how to process grief and how to continue on your path. Find out more details below.
After experiencing the death of my beloved husband, I have gone through many changes and monumental transformations. One of which is going through the initial stages of the grieving process during the height of a pandemic without any family or friends physically at home to provide that in-person comfort or connection.
Little did I know, my greatest blessings and most profound riches came from having no choice of grieving in my home without anyone physically by my side.
My family did not live in Sacramento near me, and Antar was my only family out here. You see, mourning my husband in isolation due to the COVID-19 health crisis would lend itself to one of my greatest teachers in connecting deeply to The Creator. This provided room for me to cry out to my Lord. Seek my Lord’s aid and comfort in ways that I’ve never experienced up to that point.
We respond to our grief and find solace through religion, spirituality, and proven strategies from examples of Messengers, Prophets, and experts in the field of grief support. As we face life on life’s terms, as time goes on, the question of how to develop coping skills becomes even more pressing. Faith as a means of approach can not go unchallenged.
I have taken all that I’ve experienced during this time—combined with my 15 years of success coaching and leadership experience to create a life-altering coaching program for women and men who lost a loved one, from children to spouses to parents. Hearts Connecting Transcending Grief Through Growth Coaching and G'd's aid helps transform lives from despair to high levels of devotion, faith, and societal contributions.
The Lasting Legacy Project is an 8-week workshop designed to guide the participant through many types of grief you have experienced. This program also offers a framework and tools for processing grief in the future. This program is designed to transform each participant through traditional spiritual and religious best practices used by noble leaders of good character when faced with great loss and devastation.
In the first phase of the 8-week program, we will teach participants the vocabulary of grief. This initial education process ensures participants are better able to express a wider range of emotions and understand their internal spiritual conflicts.
In the second phase of the program, we provide opportunities for intense self-reflection and sharing, coupled with the introduction of additional spiritual practices to facilitate inner work.
In the final phase, participants combine their knowledge and personal reflections to choose a personally significant service project to bring themselves a sense of purpose to their grief moving forward.
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