Grief Coaching

After experiencing the death of my beloved husband, I have gone through many changes and monumental transformations. One of which is going through the initial stages of the grieving process during the height of a pandemic without any family or friends physically at home to provide that in-person comfort or connection.

Little did I know, my greatest blessings and most profound riches came from having no choice of grieving in my home without anyone physically by my side.

My family did not live in Sacramento near me, and Antar was my only family out here. You see, mourning my husband in isolation due to the COVID-19 health crisis would lend itself to one of my greatest teachers in connecting deeply to The Creator. This provided room for me to cry out to my Lord. Seek my Lord’s aid and comfort in ways that I’ve never experienced up to that point.

We respond to our grief and find solace through religion, spirituality, and proven strategies from examples of Messengers, Prophets, and experts in the field of grief support. As we face life on life’s terms, as time goes on, the question of how to develop coping skills becomes even more pressing. Faith as a means of approach can not go unchallenged.

I have taken all that I’ve experienced during this time—combined with my 15 years of success coaching and leadership experience to create a life-altering coaching program for women and men who lost a loved one, from children to spouses to parents. Hearts Connecting Transcending Grief Through Growth Coaching and G'd's aid helps transform lives from despair to high levels of devotion, faith, and societal contributions.

Opportunity and Takeaways

We provide an environment that fosters trust, healing, vulnerability, compassion, empathy, and personal growth.

Ability to name where they are in their grief journey and contextualize.
Improve psychological understanding of grief and more diverse spiritual tools they can use to process their feelings.
Gain empathy for others’ challenges through interactive group discussions.
Guide the participants to transcend their grief by selecting a service project to plan, organize, and implement as a lasting legacy project to honor their deceased loved one.
Serve as an extension of their love and celebrates the memory of their deceased loved one.

Course Overview

Phase I: Transcending Consciousness

In the first phase of the 8-week program, we will teach participants the vocabulary of grief. This initial education process ensures participants are better able to express a wider range of emotions and understand their internal spiritual conflicts.

Phase II. Transcending Into Spiritual Power

In the second phase of the program, we provide opportunities for intense self-reflection and sharing, coupled with the introduction of additional spiritual practices to facilitate inner work.

Phase III. Transcending Grief and Moving Forward with Love, Grace, and Lasting Impact

In the final phase, participants combine their knowledge and personal reflections to choose a personally significant service project to bring themselves a sense of purpose to their grief moving forward.

TRANSCENDING GRIEF THROUGH GROWTH

Transcending Grief Through Growth Course

Need help coping and moving past your grief?

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